Skip to main content

A Day in the Life of an Army Wife, Skating Coach, Athlete, and Real-Food Enthusiast.

Wow, I sure do wear a lot of hats, don't I? And those don't even cover all of my titles or responsibilities. It's a good thing I love everything I do, or I would be wasting my time!

As I got off the phone from wishing my Father-in-Law happy birthday the other day, I wondered if people really know what goes on in the day-to-day life of me. I really don't lead a typical Army Wife life, nor does my schedule follow a typical pattern. So what does a "normal" day look like for me? 

Welcome to "A Friday in the Life of Me..."
enjoy!

My body wakes up naturally at 5:30am. 
This was the view from my bedroom window as I checked the weather.
It was promising to be a beautiful day!

One of my favorite morning habits is I listen to an inspirational talk on my phone
while preparing breakfast. I do not have the time to read or study in the morning
so this gives me the spiritual "boost" to get me going in the right frame of mind.
Today's nugget of truth: "As we develop greater faith and trust in the Lord,
we can access His power to bless and deliver us."

Breakfast is served:
-sauteed beet greens & onion
-2 local eggs
-avocado
-seasoned with maca, celtic sea salt, turmeric, and pepper

6:30am: off to the rink to coach!

A clean sheet of ice. The clock says 6:48am...I was hoping my skaters would show up!
Luckily they did. 


9am: Workout class with my lovely instructor, Julie!
You can't really see it in the picture, but I was super sweaty from our workout!


I love working out with other ladies. We are definitely not a wimpy bunch!


11am: After leaving the gym, I headed over to my doctor's appointment. I feel like I am always at the doctor's. If I am ever exhausted, it is probably because doctors/insurance policies/tests are exhausting.
Let me tell you, there is no personal privacy at all!
12:30pm: FINALLY lunch time!! I know you love my silly face.
Lunch:
-a leftover mixture of lentils, rice, tomato, onion, liver, and cilantro, served on a hefty bed of mixed greens
It was delicious, I promise. 

1pm: My personal scripture study time. Normally I read around 11am, when the sun is shining through the door, but sometimes I have to be flexible :) 
 Although I didn't get any pictures, I spent a couple of hours doing my secretarial work, aka: taking care of family finances/budget, skating lesson plans and schedules, emails, educational courses, and meal planning. Not too exciting but definitely necessary. Then it was shopping time!

4pm: Home from the grocery store. Their organic bananas were on clearance, so I grabbed all of them--I think I ended up with 27 bananas! *don't judge*
Bananas freeze so well, and when they are on sale for $0.69/lb, I have to grab 'em! (though that is probably what they sell for normally down in the lower 48)
The foods I am most excited about from my purchases: organic frozen blueberries, wild smoked salmon, and spinach!
No worries, I won't eat them together. I promise.
5pm: eating real food means there is a lot of food prep!
Today's projects were homemade keifer and yogurt.
Here you see the yogurt culturing for 6 hours at 110 degrees in
my dehydrator, while the keifer takes 24 hours at room temp. 

5:45pm: Marshall calls! I can't imagine how difficult it would be with him half-way around the world because a three hour time difference is already challenging. I like to go on walks when he calls. It gives me time for my sun therapy, as I like to call it!
I walked over to the cute little gazebo that is on the property of the resort next to our apartment complex. 
I am not a selfie expert!

7:00pm: My bike had a flat from not being ridden all winter.
 The bike pump I am used to was left at Marshall's work, so I had to borrow a friend's.
 I thought I knew how to pump up a flat, but apparently it was operator error because I had to take it over to my friend's husband to get help. Here is my bike, all happy and ready to be used in the morning! I am so grateful to nice husbands! Thank you Ryan!

8pm: Here I am eating my dinner while reading an article from my Professional Skaters Magazine. I do my best to stay current with the sport!
When I went over to Sarah's to get my bike pumped up, she offered me a plate of BBQ chicken salad. I had not eaten yet and I was so tired. I enjoyed it with a serving of my homemade cultured veggies and a side of strawberries. It's the little things that remind me how much Heavenly Father cares and is looking out for me.
Thank you Sarah!
8:20pm: I am pretty tired by the time Friday rolls around each week, so a nice hot Epsom salt bath with lavender in the air was in order for me!


8:55pm: I had a really good Friday, but I was ready to rest.
A 30 minute bedtime yoga flow and my personal prayer is the perfect way to end a full week.
I was not embarrassed of being in bed by 9:20 on a Friday night! 

 Now you know what a day might look like for me. 
No, I am not typical. 
I am an Army Wife.
A Skating Coach.
An Athlete.
A Real-Food enthusiast.
And a follower of Jesus Christ. 

Always follow your heart and your dreams!


Comments

  1. Jenessa, I love reading your post. It was so sweet of you to call Garry for his birthday. We sure love you! Marshall called to talk to his dad on Sat. Garry wasn't here to got to visit with him for two hours. I loved it. We are looking so forward to having you two here. Love you lot! mom

    ReplyDelete
    Replies
    1. It made me so happy when he told me he talked to Dad. I love you guys too! See you in two months!

      Delete
  2. I wish I had your good habits! You got it together girl!

    ReplyDelete
    Replies
    1. Look at the good habits you do have! and I know you've got them! You are such a lovely and wonderful woman! You're so friendly and kind. I love the way you love and admire your husband. so awesome!!

      Delete

Post a Comment

Popular posts from this blog

Hoping for a Rainbow

I'm really not sure if I ever thought this day would come. The day that I made it past 13 weeks pregnant without losing the baby. #miracle.  I know I am not out of the woods yet, and honestly, when are we really? I am just trying to live every day with gratitude for the life inside of me, living with hope for the future.  Part of me wanted to wait until next week, when I was past 14 weeks and officially in the 2nd trimester, but I couldn't wait any longer. I've been getting a little thick in the middle, which is getting more difficult to hide, and I feel like I haven't been able to be completely honest with friends when they would ask, "how are you doing?" All I wanted to talk about was how nauseous I was or how nervous I felt. So now, the news is out, whether or not you already suspected something was up.  Seriously though, the 1st trimester is not for the faint of heart! There were many instances when I thought I would lose the baby, but dee...

I'm Pregnant! .....

...or so I thought. And you did too. Happy April Fools Day! I had been having baby dreams and feeling nauseous on and off during spring break, and I knew I would test immediately when I returned home from our road trip. The test was barely visible and I didn't believe it, so I said nothing to Marshall. That night I had a dream where the next pregnancy test I took was a solid double line. Well, two days after the first test, I got my obvious positive. I was so excited. Not knowing if it would be a good pregnancy or not, I tested again two days later and the line was darker, so I felt confident.  The past two pregnancies I miscarried at approximately 6 or 7 weeks both times, so I was pretty nervous about this one. What if it happened again? Would I be strong enough? Knowing that I needed extra strength and prayers, I asked roughly 40 of our family and closest friends to fast and pray with us on Easter Sunday. That Sunday I was on the top of the world. I felt so strong an...

The Power of a Slice of Bacon

Nothing to do with a Army PT test, but this was at the "Beat Beethoven 5K" on the 13th of April  I have always been a big supporter of setting personal goals and making a plan to follow through with them, especially when it comes to athletics and performance.  But I also know that these goals really are a personal endeavor, and no one can make another accomplish the goal.  The motivation and effort has to come from the individual setting the goal. But I may be wrong.  A slice of bacon might have the power to help a person accomplish a certain goal. Let me explain. Ever since my husband entered the Army, just shy of 2 years ago, he has been saying he was going to get a perfect score of 300 on his PT test.  I believed in him, and kept waiting for him to come home from his PT tests with that perfect score.  But he seemed to always come shy of the elusive 300, by just a couple of points.    How could I help hi...