Disclaimer: While this post is directed to my experience with a miscarriage, I feel like the principles can apply to any tough situation for anyone. The past 2.5 weeks have been surreal. From the elation of pregnancy achievement to the grief of miscarriage, I feel as though I have traveled the whole gamut of human emotion. My body has played a pretty intense symphony of hormonal changes in such a short period of time, so I suppose my random crying episodes during this time may have been validated. But how am I doing now, one week after losing the pregnancy? That's what this post is all about. If you're going through a trial that seems to be ripping your heart out, I am sure we can relate. Hopefully you can glean something out of what has helped me, to help you out as well. 1. Acknowledge What You're Feeling. It was really important that I allowed myself to be sad and cry about losing the pregnancy. As much as I wanted to be "super woman" and m...