Disclaimer: I have nothing against Facebook or other social media sites. I have enjoyed them for many years and see their benefits, especially in keeping in contact with the many friends and family I have around the world. Last week I did something crazy: I went without Facebook and Instagram for an entire 7 days. It had just become too much of a trigger for me and I needed a way to reset my brain and emotions. For years I would go online and catch up on what my friends and family were doing, feeling the excitement over their good news of marriage, baby, graduation, new home decor, or an amazing meal they ate. I would also cry as I saw my loved ones go through trials and hardships. Because I lived so far from everyone for a few years, I was so grateful for an easy way to keep in contact. In this way, Facebook and Instagram has been a big blessing for me. Summer morning in Kansas while I was reading and pondering early last week. However, lately I have...