101 ways to relax. Ahhh, just those words make me feel relaxed already! I could have titled this post, "100 Ways to Relieve Stress," but that just doesn't sound as positive to me. Positive thought is the first step to feeling relaxed and happy! If you have any ideas that I have missed, please feel free to share! (These ideas are in no particular order). 1. Go on a walk. Even five minutes in fresh air can do the trick! 2. Eat spicy foods (hot foods release endorphins in the body) 3. Smile 4. Call your sister 5. Bake something really yummy! 6. Deliever some of the treats you made to somebody 7. Look through a picture album 8. Write in your journal about something fun that happened in the recent past 9. Write in your journal about one thing you're thankful for 10. Try a new recipe 11. Buy a chocolate bar and leave it in your husband's car to surprise him 12. Listen to Latin Pop 13. Dance around your living room ...