I am enjoying the Fairbanks summer while I can! It is definately about 70 degrees in this picture AND about 12am. Love it. |
I enjoyed training for this race, though I didn't have much time. I run regularly, so it wasn't too hard to push a little harder. Marshall was a great support to me. He would either run or bike next to me, and would push me to do my best. It is often difficult to run hard when it's just myself, but it makes a world of difference when someone is right there lovingly pushing me to give a little more!
Marshall had to work tonight, so I imagined him beside be during the entire run. The race was so much fun! There were SO many people, and it was nice that there were so many people from church, so I had people to talk with before and after the race!
Going into the race I was hoping to be under 48 minutes for the 6.4 miles. That's a 7:30 minute mile pace. But as I crossed the finish line, the clock read 43:40! I was so excited to have beaten my goal by nearly 4.5 minutes!!
How did I manage to cut off so much time from my goal?
1) I imagined Marshall riding his bike next to me and telling me to stay strong and push harder.
2) have you ever seen "The Fantastic Mr. Fox?" If you have, I thought: "I am lighter than a slice of bread..."
3) there were people sitting outside on their lawns cheering us on and spraying us with water during the duration of the race. I had to look strong when I passed them, right?
4) focused on my breathing. When I heard the girl right behind me breathe really heavily, I knew I was stronger and so decided to concentrate on getting more oxygen to my muscles. It really worked!!
So even though I would have loved to have my dear husband there running with me, I am so proud of him and so grateful that he has a good job! And we will do the next race together!
That is awesome! Way to go on finishing your first 10k. And with a better time than you were going for! WOO HOO!! Owen saw your picture and said, "it's nanessa!" We miss you guys!
ReplyDeleteWay to go Jenessa!
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